Tired of getting injured? Get a strength coach. Now.
There is no shortcut to success — but getting a strength coach might be the next closest thing.
Work Hard, Recover Hard: Getting Shit Done Without Working Yourselves To Death
Intensity. Whatever you do, do it with Intensity.
New Month, New You
The New Month Resolution: A resolution that sticks.
I quit Instagram for a month, and it was awesome.
The first of many “new month’s resolutions” to come.
Finding Simplicity In Country Music
Living in unprecedented times means going back to basics.
7 ways to stay motivated when everything you’ve been looking forward to is suddenly gone
“Next season isn’t cancelled, it’s just a longer offseason.”
Coronavirus: Why Germany needs to go on lockdown now, and what you can do to help.
Panic is bad, but overreaction is good.
I dissected the way I spend my time. Here’s how my priorities shifted afterwards
Do I really spend 05:15 hours on maintenance activities every day?
What the hell does “trust the process” actually mean?
3 mindset tweaks to be less frustrated and achieve more.
The Not-To-Do List for 2020
Instead of trying to figure out what you should be doing in 2020, ask yourself: what should I NOT be doing?
